Mindful Lawyers: Boosting Productivity, Well-Being, and Mental Health

This essential program, presented by Doug Brown, JD, Chief Learning Officer at Summit Success, LLC,  addresses the critical intersection of legal practice and mental well-being, providing attorneys with practical strategies for managing stress while maintaining productivity. The course examines the unique mental health challenges faced by legal professionals while offering concrete approaches for recognizing burnout, setting boundaries, and developing sustainable work habits. Through analysis of common stressors and evidence-based solutions, participants will gain valuable insights into creating fulfilling and sustainable legal careers.

Designed for attorneys at all career stages, from new associates to experienced partners, this program offers tailored strategies for various roles within the legal profession. Special emphasis is placed on recognizing early warning signs of burnout, implementing effective stress management techniques, and fostering healthier work environments.

Learning Objectives:

1. Identify early indicators of burnout and mental health challenges specific to legal practice
2. Implement effective strategies for stress management and boundary-setting in high-pressure legal environments
3. Develop personalized approaches for maintaining work-life balance and enhancing overall well-being
4. Apply practical frameworks for addressing common mental health challenges including perfectionism, imposter syndrome, and anxiety in legal settings