Legal Counsel Self-Care: A Holistic Approach to Mental Health and Wellness
1h 3m
Created on June 02, 2022
Intermediate
Course Price
$59
- Instant Certificate Upon Completion
- Mobile, Desktop and Laptop Access
- Money-Back Guarantee
Overview
A clear and healthy mind is critical in our ability to navigate the myriad of challenges and stresses we face as lawyers. This unique program provides realistic best practices, which focus on building and enhancing a foundation for mental health and wellness.
Learning Objectives:
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Discover the connection between nutrition and mental health
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Explore the connections between vitamin deficiencies and depression, and between the immune system and mental health
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Identify toxic influences that threaten mental health
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Develop helpful strategies for supporting mental health
Credits
Faculty
Reviews
Recent Reviews
i found this presenter very empowering and I appreciated her insight and discussion regarding the importance of pets and animals. it really resonated with me.
Really learned a lot! Great program!
Really appreciated the detail, esp wrt vitamins and minerals. Thank you!
This content was great!! The materials were unique and interesting.
The presenter's personal story was incredible. Tragic...but inspiring. Her resilience in the face of such a traumatic experience is impressive -- and certainly puts into context our own challenges. Her range of homeopathic remedies was also impressive.
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