Harmonizing Your Legal Practice: Thriving at the Intersection of Law & Wellness
1h 3m
Created on June 20, 2024
Intermediate
Course Price
$79
- Instant Certificate Upon Completion
- Mobile, Desktop and Laptop Access
- Money-Back Guarantee
Overview
In today's fast-paced legal world, neglecting well-being can lead to career burnout and setbacks. Research reveals lawyers and law students often face chronic stress, depression, and substance abuse, affecting decision-making for themselves and their clients. Explore the 8 Dimensions of Wellness, encompassing various aspects like physical, emotional, social, and financial wellness. Acquire essential knowledge to prioritize well-being, navigate professional challenges, and thrive personally and professionally. Join Ms. Gutierrez to delve into the definition of competency and its impairment due to stress and substance abuse, the effects of chronic stress on the legal profession, and strategies to enhance wellness.
Learning Objectives:
- Identify each dimension of wellness and how they contribute to overall well-being. A self-assessment tool will be provided to help individuals gauge their current status in each dimension
- Gain insights into each dimension of wellness and how they intersect within the legal profession
- Explore how specific challenges or stressors in the legal field impact different dimensions of wellness
- Discover strategies to integrate wellness practices into daily life and professional practice
Credits
Faculty
Siria L. Gutierrez
Founder | Gutierrez Law, PLLC
Siria L. Gutierrez, CPCC & Esq., (she/her) is a writer, speaker, mental health advocate, mental fitness and mindset coach, podcaster, and lawyer based out of Las Vegas, NV. Her purpose is to help give others the tools they need to help themselves in living a life of choice and abundance. She’s not just a lawyer; she’s layered--just like you.
Born in Guatemala and raised in San Jose, California, Siria is a first-generation lawyer making waves in the legal profession by challenging the status quo and showing up as her authentic self. She is a multi-disciplined individual. She talks to high-performance leaders about the challenge and habits of overwork, which leads to overwhelm and burnout, ultimately impacting their well-being and fulfillment.
She is a First Gen professional from Guatemala y Nicaragua, earning her B.A. from UCLA and her J.D. from the William S. Boyd School of Law at UNLV. Siria is a Certified Professional Coach receiving her training from the Co-Active Institute, respected worldwide as the gold standard of coaching.
She knows the power of embracing your full self and empowers others to do the same to build a better world. To rest and rejuvenate, she enjoys live theater, watercolor art, and attending fan conventions for her favorite show Supernatural.
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