Courses for North Carolina Technology CLE Credit | Online CLE

Dealing with Difficult People: Mindfulness Strategies for Lawyers

Intermediate

Lawyers often deal with people going through the hardest times in their lives. This means that the work of being a lawyer often includes dealing with difficult people and opposing counsel. How can lawyers manage a case effectively in the midst of this? How can lawyers work with people who do not manage their own stress and sometimes engage in adverse behaviors while staying well themselves? This session is intended to offer practical tips rooted in mindfulness and compassion that can help...

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The POWER of Resilience for Lawyers: Seven Practices for Thriving Under Pressure

Beginner

Attorney Well-Being,

Professional Development,

Meditation/Mindfulness,

Stress Management

This program will equip attorneys and judges with practical, science-backed strategies to cultivate resilience in high-pressure legal environments. Drawing from the latest research on well-being, inclusion, and workplace performance - as well as real-world legal and judicial experience - Cecilia B. Loving, Esq., a seasoned attorney, executive coach, and organizational strategist, will share her POWER framework: Press forward, Optimize opportunities, Welcome wonder, Envision possibilities, and...

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Preparing for the Long Run: Mental Health, Ethics, and Attorney Well-Being

Intermediate

Attorney Well-Being,

Professional Development,

Stress Management

The legal profession is often compared to a marathon - demanding endurance, discipline, and sustained mental focus over a long career. Whether in private practice, government, in-house, or compliance, attorneys frequently navigate long hours, high-stakes decisions, and emotionally charged situations. These pressures, when unaddressed, can lead to burnout, stress-related health issues, and diminished professional performance. This course explores the connection between attorney well-being and...

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Science and the Practice of Self-Compassion for Lawyers

Beginner

Attorney Well-Being,

Professional Development,

Stress Management

In a high-pressure profession where critical thinking and client advocacy often take priority over personal care, self-compassion can be a powerful but underutilized tool. This program introduces the scientific foundations and practical applications of compassion, focusing on how lawyers can use it to build resilience, reduce stress, and foster stronger professional and personal relationships. Drawing on the latest research in neuroscience and psychology, this program explores how compassion...

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Bridge the Gap: September 2025 On Demand Collection

9h 20m

Missed the live event? Catch up at your own pace with this curated collection of on demand courses from our September 2025 Bridge the Gap event. Designed to help new attorneys confidently transition from law school to practice, these sessions cover essential skills, ethics, and practical knowledge you need to thrive in your legal career.

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Ethics and Well-Being: Solutions Oriented Discussion

1h•Beginner

Practice Areas,

Attorney Well-Being,

Professional Development,

Ethics,

Competence,

Mental Health,

Stress Management

The seminar will contain two parts. Part One is Ethics Rules and Well-Being Tools. Part Two is Practicing Wellness from Conflict to Calm. In Part One, "Ethics Rules and Well-Being Tools," three Model Rules of Professional Responsibility and their interplay with well-being will be presented. The seminar will lean into the Report from the National Task Force on Lawyer Well-Being and the Well-Being Toolkit for Lawyers and Legal Employers. Some recognized tools that will be discussed are:...

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Ultra-Processed Foods, Sedentary Lifestyles, and Mental Health: Breaking the Cycle

1h 2m•Beginner

Attorney Well-Being,

Professional Development,

Stress Management,

Substance Abuse

Attorneys often face unique pressures that make them vulnerable to poor nutrition choices, sedentary routines, and mental health challenges. These factors create a cycle that not only undermines well-being but also impacts professional competence and raises ethical considerations under the ABA Model Rules. In this program, registered dietitian Amy Goodson and attorney Gabriella DiSilvio explore the science behind ultra-processed foods, inactivity, and mental health, and how these interrelated...

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What Should I Do? - Ethical Dilemmas and the Impaired Colleague

1h 2m•Intermediate

Practice Areas,

Ethics

Lawyers are often the first to notice when a colleague is struggling with substance use, mental health issues, or behavioral changes that could compromise professional responsibilities. But knowing what to do-and how to act ethically and effectively-can be incredibly challenging. In this timely and compassionate program, attorney Brian Quinn explores the ethical, emotional, and professional complexities lawyers face when a colleague's impairment becomes apparent. Through real-world examples...

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The Lawyer Mindset & the Power of Perspective

1h•Intermediate

Attorney Well-Being,

Professional Development,

Meditation/Mindfulness,

Stress Management

Legal practice often rewards critical thinking and risk avoidance. Without intentional self-awareness, however, these traits can contribute to chronic stress, conflict, and diminished effectiveness. This CLE program explores how mindset and perspective shape the way lawyers interpret challenges, communicate with clients and colleagues, and navigate ethical responsibilities. Drawing on principles from psychology, mindfulness, and professional ethics, the program examines how fixed and growth...

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Online Sports Gambling and Lawyers: A "Secret" Addiction No More

1h 3m•Intermediate

Practice Areas,

Ethics

The legalization and rapid expansion of online sports gambling have created a hidden crisis in the legal profession, with many attorneys facing increased risks of addiction, financial misconduct, and severe mental health consequences. This program examines the intersection of gambling disorder, substance abuse, and mental health in the legal field, providing practical strategies to identify warning signs and address ethical obligations. Through real-world examples and evidence-based research,...